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Vapor Diffusion Method

Boil 2 cups of water. Pour the water into a bowl and drop 10 drops of essential oil in hot water. If you feel more stimulated (some essential oils such as cinnamon, eucalyptus, thyme, pine, and the like are more exciting), then a few drops. This method is more suitable for the energy supply class or the essential oil that relaxes the mood class. The water vapor heats the essential oil and then releases the aroma of essential oils.

Advantage: The aroma of essential oils can be quickly diffused

Disadvantage: Short duration. And the heat is likely to damage the composition of some essential oils, making it less effective.